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It's FALL Y'ALL! Mark your calendars for the Fair Hill Fall Spook-tacular scheduled for Saturday, October 28th from 1pm - 3pm. ... See MoreSee Less
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#Repost @f45olney with @use.repost・・・Are you looking for accountability and motivation to achieve your fitness goals??Well look no further, we provide that and more!Our expert Personal Trainers are with you every step of your journey here at F45!�F45 is a functional 45 minute workout in a group class setting lead by our Personal Trainers! Our trainers throughout the class provide one on one training by motivating, creating personal challenges, and provide any corrections and/or knowledge to get your form perfect to make sure you stay safe during every workout! Not only do you get a personal trainer to connect with, but our members love to challenge each other in the best way possible: with positive encouragement! It’s the best thing about working out in a group - being apart of a team and making genuine connections! We are here for you and cannot wait to meet you and welcome you to our team!DM us now for more info!...#cardio #comebackstronger #groupfitness #exerciseismedicine #f45 #f45athome #f45challenge #f45family #f45fitness #f45training #functionalfitness #functionaltraining #groupexercise #hiit #health #lifechanging #notagymbutacommunity #resistancetraining#strengthtraining #strongwomen #teamtraining #teamtraininglifechanging #weightlifting #weighttraining #wellness #fitnessjourney ... See MoreSee Less
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